BIBLIOTHERAPY AND CINETHERAPY

An efficient way that helps to solve personal conflicts, which many psichologists agree with, is choosing a film or a book so the person, identifying itself with the characters and the story, could live a situation of conflict that shows the own situation and helps to find solutions through the fiction. And nothing could be better to begin this “therapy” that this book by Silvia Adela Kohan; a book where books and films are put together according to the conflicts that we can find through our lives. After summing up the plot, a comment leads you in order to find out why that fiction makes you feel something, what is that fiction containing about you or what memory or feeling unblocks. But this book is more than a therapy manual: gives a amazing catalogue of the most transcendental films and novels that could influence on your live.