Divina mente (Divine Mind)

An optimistic view of self-esteem to live a full, joyful and free life

Divina Mente is a guide for learning to work the «holistic self-esteem», that is, the love of oneself from body, mind and soul, as well as optimism. These two vital attitudes are fundamental to live consciously and fully, and Vilma Montoliu will teach us to master them so that they form part of our life naturally and without effort. The intention is to learn to lead a conscious lifestyle that plays in our favor.

The work is divided into two parts, two steps at the end of which the reader will feel that he has acquired the knowledge he needs by staying motivated and curious all the way and thus reach make a positive change in his way of life.

The goal of this book is to awaken the innate power that we all carry within us through tools, practices and ways of thinking that strengthen self-esteem and optimism to feel empowered and able to make decisions from a perspective of freedom.

A work with great practical spirit, full of advice, exercises, and with a fresh, young and close to the reader.