ALEGRÍA

Joy is a natural feeling in all human beings, and we can see it in babies every time they look around them and contemplate the world in awe. When we’re grown-ups, we can misplace that gift which we are born with, but the truth is that we never lose it. Joy is a wonderful driving force that can conquer everything, that is always near us, sometimes so close that we can’t even see it.

This book shows you 30 ways to activate in you the power of joy so that it stays with you forever.

How to recover joy and let go of sadness. This book wants you to embrace this emotion and have a fulfilling life.